Online Toolkit for Emotional Mastery

A MasterClass of EQ skills! Fearlessly create your new reality, learn how to let go and move forward; and rediscover joy in your life with Taryn Sydow’s 7 module, online toolkit in emotional mastery!

The online toolkit for Emotional Mastery, comprises of seven modules that you can do in your own time and from the comfort of your own home.

Module one : Welcome 
Emotional impact of the pandemic 
Toolkit for emotional mastery overview 
I am LightWalker emotion tracker

Module two : Facing change with power
Facing change with power video
Facing change with power
Feelings list
Alfred & Shadow - a short story about emotions
YouTube video examples of mood trackers

Module three : Regain a Sense of Control
Regain a Sense of Control video
Regain a Sense of Control presentation
Emotion Scanning Worksheet
Sleep Tracker
Ong Namo Mantra by Snatum Kaur
YouTube Video for Tapping Techniques for anxiety 1
YouTube Video for Tapping for Anxiety 2

Module 4 - Transform Anger into Action
Transform Anger into Action Video
Session 3 - Transform Anger into Action Presentation

Module 5 - How to Let Go to Move Forward
How to Let Go to Move Forward Video
How to Let Go and Move Forward 

Module 6 - Fearlessly Create your New Reality
Fearlessly Create your New Reality Video
Fearlessly Create your New Reality Presentation 

Module 7 - Re-discover Joy in your life
Re-discover Joy in your life Video
Re-discover Joy in your life Presentation 

Add to your cart and after checkout you will receive an email including a voucher with a link and details to access the online course.